Muscle Meridian Movement Class
FRIDAYS Fortnightly at 10.00am.
Shift your stagnant energy and emotions while getting fit!
This class is a fun and interactive exercise & gentle movement via the meridian muscles.
Assists in weight loss, energy flow, strength, fitness, mood, release blocked emotions increases energy & vitality.
Movement through the meridians, organs and related muscles assists with energy flow and balance.
Class finishes with an Infinity healing meditation.