Muscle Meridian Movement Class

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FRIDAYS Fortnightly at 10.00am.

Shift your stagnant energy and emotions while getting fit!

 

This class is a fun and interactive exercise & gentle movement via the meridian muscles.

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Assists in weight loss, energy flow, strength, fitness, mood, release blocked emotions increases energy & vitality.

 

Movement through the meridians, organs and related muscles assists with energy flow and balance.

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Class finishes with an Infinity healing meditation.